Melica Niccole

Tag: health

  • You Are Enough

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    Melica Niccole
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    What advice would you give to your teenage self? As a teen, I was very quiet and shy. I placed others’s opinions and thoughts before my own. I had quite a few friends because I was a yes person. “Melica can you loan me money or do you want to go to the movies?” “Yes!”…

  • Self-Care Starts At Home

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    Melica Niccole
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    How do you practice self-care? I practice self-care by getting enough sleep, eating right, exercising, and focusing my thoughts on positive things. Self-care is very important, especially when you are caring for others. In order to take care of others you have to take care of yourself first.

  • Tasty and Healthy

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    Melica Niccole
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    This snack is delicious. Today, my daughter and I purchased fresh, sugar snap peas. My first thought was to cook it; however, the only option on the bag was to microwave it.

  • New Year, New Goals

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    Melica Niccole
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    First, I want to wish you a happy new year. I hope this year provides you joy, happiness, stability, and continued growth. ​2022 was amazing for some and presented chalk for others. I hope that you turn those challenges into stepping stones and keeping stepping towards your blessings.