Category: health
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Be…
What’s your #1 priority tomorrow? My number one priority tomorrow is to just be. Be happy. Be brave. Be loved. Be kind. Be honest. Be fortunate. And Believe.
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The New Face of Disabilities Part 2: A Psychosocial Perspective
Next year, I am releasing The New Face of Disabilities Part 2: A Psychosocial Perspective. This book was 10 years in the making. I released part 1 of the series in 2015, which focused on individuals with developmental disabilities. As…
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Pot Roast, Potato, and Spinach Soup
We love Sunday dinner and trying new things. Here is a new dish we made. This recipe is my own recipe.
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Use To Be…
Remember learning about B.C and A.D. in school? Well this reference is B.A and A.A. (Before Amira and After Amira). I use to be a lacto-ovo vegetarian B.A. I only ate fruits, vegetables, eggs, and milk products. My ultimate plan…
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Tasty and Healthy
This snack is delicious. Today, my daughter and I purchased fresh, sugar snap peas. My first thought was to cook it; however, the only option on the bag was to microwave it.
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New Year, New Goals
First, I want to wish you a happy new year. I hope this year provides you joy, happiness, stability, and continued growth. 2022 was amazing for some and presented chalk for others. I hope that you turn those challenges into…