10 Benefits of Cinnamon

I’ve been on a cinnamon kick lately because I remembered that the benefits of digesting it was similar to Turmeric.

Who’s down for the benefits of using a natural product?

◦ 1. Contains powerful medicinal properties

◦ 2. Loaded with antioxidants

◦ 3. May have anti-inflammatory properties

◦ 4. Could protect against heart disease

◦ 5. Could improve sensitivity to insulin

◦ 6. Helps lower blood sugar levels

◦ 7. May have beneficial effects on neurodegenerative diseases

◦ 8. Cinnamon may protect against cancer

◦ 9. May prevent bacterial and fungal infections

◦ 10. May have anti-viral properties

Information above found here: https://www.healthline.com/nutrition/10-proven-benefits-of-cinnamon

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