Melica Niccole

If you are like me, you have been working on ways in which you can recover and reset your values years after COVID. COVID was and is a viral infection that affected many parts of the world. Places were shut down and everyone wore masks everywhere. Places were vacant and some businesses never recovered from COVID.

Some people never recovered from COVID as well, such death, medical complications, weight gain, increased heath concerns, and even increased unhealthy habits. I for one had increased weight gain and use of television. Both unhealthy habits that were so hard to break. During this time, I was also taking care of a child who had just turned 1 years old. Fast forward to today, it has been 5, almost 6 years since the introduction of COVID into our world.

My family and I are working on breaking the cycle of COVID. We are eating healthier, slowly exercising more, decreasing screen time, and working on rebuilding our bodies to be temples and only accept those things which are healthy for us.

~Reclaim your health with us